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Home / Sectors / Health / Fitness

Fitness

Get comprehensive coverage of Fitness, including latest updates, analysis, insights, and expert commentary.

FITNESS Aug 31, 2025

Best Run Club In Your City: Check list for Mumbai, Kolkata, Delhi, Bengaluru and more

Running has transformed into a social movement across India, with clubs in every major city attracting fitness lovers, beginners, and even professionals. Here’s a city-wise...

By Aditya Bhagchandani
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FITNESS Aug 31, 2025

India’s run club revolution: more than just miles

By Aditya Bhagchandani
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FITNESS May 1, 2025

The ‘7am Fit Squad’ achieve peak fitness with elite training under coach Brian Sopher

By News Desk
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FITNESS Apr 24, 2025

I am working out every day, still not losing weight – Weight Plateau Explained

By Aditya Bhagchandani
All Fitness Medical Mental Health Pandemic
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You build 93% more muscle by resting 3 minutes between set – Explained

Apr 23, 2025
By Aditya Bhagchandani
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5 high-carb foods that can actually help you lose weight

Jul 11, 2024
By Aman Shukla
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5 easy ways to lose weight in a month 

Jul 8, 2024
By Aman Shukla
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4 yoga poses every woman should practice daily for overall well-being

Jul 6, 2024
By Aman Shukla
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Weight loss tips: 5 foods to eat that are low in carbs 

Jul 6, 2024
By Aman Shukla
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Foods to avoid at dinner to promote weight loss

Jul 2, 2024
By Aman Shukla
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4 yoga asanas to reduce stubborn thigh and hip fat

Jul 1, 2024
By Aman Shukla
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5 things to do in your 60s to stay healthy

Jun 29, 2024
By Aman Shukla
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Weight loss: Does sweating help you lose weight?

Jun 27, 2024
By Aman Shukla
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3 best types of rice for belly fat loss

Jun 25, 2024
By Aman Shukla
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Want to lose weight fast? Here are some scientific ways to drop fat

Jun 24, 2024
By Aman Shukla
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4 best exercises to lose weight without dieting

Jun 21, 2024
By Aman Shukla
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Try these 5 pool exercises for a full-body workout

Jun 15, 2024
By Aman Shukla
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5 most powerful yoga poses to increase height

Jun 13, 2024
By Aman Shukla
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Jasprit Bumrah joins NATURALTEIN as Brand Ambassador

Jun 11, 2024
By News Desk
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How many calories should you burn a day to lose weight?

Jun 7, 2024
By Aman Shukla
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