Stay updated with the latest news and articles about health.
The biggest issue with work from home is that you procrastinate more often and eff up your "perfect schedule". You pile up work and later assign it to your future self who was planning to sleep like a baby. Check out some of the significant health concerns of work from home.
To be healthy you have to be, physically and mentally healthy. With these 5 tips to manage your stress and anxiety, become mentally healthy.
For people with busy schedule where they don't have time for workouts and healthy food, here are ways here to provide a better and healthy life.
The gyms were shut across the country due to the novel coronavirus crisis and have recently opened up, according to the instructions by the Central Government.
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