When the first lockdown was imposed, it was a new thing for all of us. Earlier only in movies, it was possible to empty roads and the whole country being shut down. Being locked up in the home for almost a year brought many changes in people. Some of them read books, sang songs and enjoyed family time. But some became mentally and emotionally depressed. But Bollywood actor Arjun Mathur gained much fat and weighed 82kg. Well, for a current actor this weight is too much which made him worried in that situation.
Talking about his experience he said, “I was eating whatever came my way. I reached the unhealthiest point I have hit in many years. Since it was a mentally and emotionally tough phase, I did whatever it took to feel good. I drank a lot of alcohol and ate fast food through the first lockdown. I became quite unfit.”
But after the first lockdown was lifted he has worked insanely with the trainer, Sameer Jaura. Currently, the actor weighs 72kg which is a great milestone and he credits it to the trainer. He added, “I sacrificed everything I liked — fried food, sweets, alcohol, or white rice or refined flour. Before the second lockdown, I weighed 77kg as a lot of the fat was converted into muscle. When the second lockdown happened, I stopped working out as the gyms were shut. I lost muscle mass and came at about 71kg. Now I have been working to build muscle on that 71 kg body, and currently stand at 72 kg,”