Legendary cricketer Sunil Gavaskar bats for children’s hearts with Sumeet Tappoo
Cricketing legend Sunil Gavaskar has stepped into what he proudly calls his “third innings”, and this time the scoreboard reads lives saved instead of runs...
Wellness
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Find out what Dark Feminine Energy actually is & how you can tap on it
What exactly does the term 'dark feminine energy' mean and can anyone really tap into it? Find out here!
Here are some tips for gaining muscle and reducing belly fat
Check out these dietary and exercise recommendations that are supported by science if you want to decrease belly fat and build muscle.
5 steps to start a low-fat eating plan
Follow these six steps to increase your success when beginning a low-fat eating plan, whether you're doing it to lose weight or for health reasons.
The best exercise is hiking! Find out the health benefits of this outdoor exercise
Exploring the wonderful outdoors while exercising is possible through hiking. Find out the various health advantages of this well-liked pastime, including why hiking is even healthier than walking.
Is your weight-loss plan making you constipated? A few simple lifestyle modifications can be helpful
Constipation is a typical problem among persons on diets. Here are some of the causes, as well as some strategies for preventing and managing this vexing illness.
Have you hit a weight-loss plateau? Here are some tips on how to rejuvenate your diet
Anyone who is trying to lose weight may experience a weight-loss plateau; here are some strategies for dealing with it and increasing your motivation to continue losing weight.
9 healthy vegan diet tips to get you started
If you're wondering about how to consume a nutritious, balanced diet after eliminating meat, dairy, and eggs, you've come to the correct spot. Here are 5 healthy vegan diet suggestions to get you started.