You might have been seeing a lot of posts on Instagram lately on dark feminine and light feminine energy and influencers as well as users teaching how to tap on it. But what exactly does the term ‘dark feminine energy’ mean and can anyone really tap into it?
Well, in this article, I will be answering these questions as well as tell you how to tap on it.
So, first of all, the term ‘dark feminine energy’ is all about challenging the boundaries that determine how women are perceived and valued. It means embracing the profound duality present in femininity, than just celebrating women for their gentleness, passivity, and nurturing behaviours. Every woman has both light and shadow and it’s about accepting both sides, especially the shadow side without feeling ashamed or judged. Every woman deserves to be accepted as a whole, without judgement.
Second, yes anyone can tap on it.
But, first let’s see the difference between light feminine and dark feminine energy.
So, the light feminine energy is all about tender behaviours, compassion, nurture, kindness etc. And the dark feminine energy is all about rage, raw emotions, passion, fearlessness, assertiveness etc.
Coming on to how to tap on it, well you can follow the following steps :
Connecting yourself to nature –
Take your shoes off, feel your innate connection to Mother Earth as you walk on the ground. Take the time to ground yourself and understand the natural surroundings around you. Connect with this amazing force.
Do shadow work –
Shadow work is one of the most important steps to follow if you want to embrace your dark femininity. It’s a way of self reflection and introspection. Reflect on all the emotions you have, the suppressed ones, the fears, desires etc. Own these parts of yourself without hesitation. Remember, it’s all a part of you.
Journaling –
Use the journaling method to express yourself. You can even write affirmations to connect with your dark feminine energy. Allow yourself to express fully without being judged.
Meditation –
There are lots of guided meditation on YouTube which can help you connect to your dark feminine energy. Listen to those meditations while using crystals which are associated with this energy.
Do full moon rituals –
Engage in full moon rituals like practicing full moon affirmations or manifestations.
Embrace your darker aspects –
The qualities you have is what makes you ‘you’. Embrace those qualities. The assertiveness, suppressed emotions, rage etc. all these are valid emotions. Allow yourself to accept and embrace it with love.