You might have known that milk is really beneficial for the skin, but did you know that there could be adverse effects too? A protein called casein that is present in mammalian milk may play a role in certain people’s acne. When your body misinterprets casein as a danger to your body, it starts to respond in an effort to ward it off, which is how a casein allergy develops.
Read to know more!
What is Casein?
The difficult-to-digest protein contained in milk, casein, is a calcium salt. 80 per cent of the protein in milk is casein, which is also employed independently as a binding factor in many other food products. It does have a number of intriguing qualities, however, when a protein is denatured by acid or high temperatures, it loses its intrinsic nature. Casein has a unique structure that makes it resistant to denaturing. In fact, applying heat or acid to proteins prevents them from operating in their natural manner. Casein is particularly harmful because of how our bodies respond to it.
What is Casein Allergy?
When your body misinterprets casein as a danger to your body, an allergic reaction is set out, leading to a casein allergy. But this is not the same as lactose intolerance. The latter can make you feel uneasy after ingesting dairy because it happens when your body doesn’t produce enough of lactase enzyme. Hives, rashes, coughing, excruciating pain, food malabsorption, vomiting, respiratory issues, and even anaphylaxis can all result from a casein allergy.
Newborns who are breastfed have a lesser risk of acquiring a casein allergy than other infants and early children do. Some kids never outgrow their casein allergy, though it may go away by the time they are 3 to 5 years old.