For many people, being healthy and exercising isn’t just a choice but a lifestyle. This sentence can be proven right by the discussion that took place between the contestants of Bigg Boss 14. In a snippet from Bigg Boss Xtra Masala, participants Nishant Malkani, Jaan Kumar Sanu, Rahul Vaidya and Nikki Tamboli are seen discussing about ways to stay healthy and their common disgust of the general protein shake.
In the glimpse, Nikki starts the discussion by letting the group know of her observation. The contestant states that she feels better on those days when she doesn’t have to take protein shake. Rahul then adds to it by saying protein shakes don’t suit everyone. Nikki then goes on to add that Nishant looks better than before as he isn’t exercising anymore. According to her, gyming makes him look bulky and that look does not suit him.
Nishant then goes on to let Rahul and Nikki know of the perfect protein shake recipe. He tells them to make a shake consisting of milk, a big dollop of peanut butter and a scoop of protein powder. According to him, the heavy shake works as a breakfast too. Jaan then advises them to add berries to the shake too. Both then agree upon the ‘birthday cake’ flavour of peanut butter to be the best and a shake with that in it will do wonders to the taste buds as well as the health.
Stay tuned for more gossips on Bigg Boss 14.
