As per the recent interview with Times of India, former Big Boss season 13 contestant Shefali Jariwala revealed her struggle with epilepsy. In her interview with the Times of India, she said, “Shortly, after that I did a music video which was a big hit after that I was really busy with work, dancing all the time. I had to keep my energy levels up and also look good on camera. That’s when I realized I need to shed a few kilos and I went to the gym for the very first time, so my fitness journey started from there about 20 years ago and it has a whole new meaning today”.
Image Credit – Shefali Jariwala’s Instagram account
Shefali gained immense popularity at the age of 20 with her debut in the music album, Kaanta Laga – a remix version of one evergreen hit by the legendary Lata Mangeshkar. Shefali was soon after involved with various eminent projects such as Hrithik Roshan’s Mujhse Dosti Karoge.
Image Credit – Shefali Jariwala’s Instagram account
She further added in her interview to the Times of India, “I have incorporated Yoga in my routine and that has really helped me. My workout has caused me a few injuries also, but the well being of mind and body is also important, that’s where yoga helped. Today, my fitness routine is a balance between weight training in the gym, Asthaan yoga, and cardio’. Shefali and her husband Parag Tyagi also revealed their interest in adopting a child, “From the moment I have understood the meaning of adoption which was when I was, 10 or 11, I always wanted to adopt a child. It is difficult, especially when you can have your own children. There is pressure from society, from friends and family, but Parag and I spoke about it and we want to adopt a girl child. The process is ongoing and pretty tedious. There is a lot of paperwork involved but we are hopeful it will be done soon”.
We hope that Shefali and Parag are able to execute their plan soon and we wish them a happy and prosperous life ahead.
