Shilpa Shetty says, don’t ignore your health, food, sleep, or water intake

Shilpa Shetty Kundra took to social media on Monday to remind internet users to be kind to themselves at a time when the nation is battling the second wave of the Covid-19 pandemic. “To stay united and help one another, we need to be kind to ourselves. Prioritize what needs and deserves your attention, above all else.

Please don’t neglect your health, food, sleep, or even water intake. ” The actress tweeted. “When you feel like everything around you is overwhelming, straighten your back, release your tongue on the roof of your mouth, and let go of your shoulders. Close your eyes and take deep breaths. You can make sure that everyone around you is only good when you’re okay. # MondayMotivation, “her actress is preparing to return to the big screen after more than a decade and will soon be featured in the Nikamma and Hungama 2 films. His last Bollywood release was Apne in June 2007.

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