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Walking into your first psychiatric appointment can feel very intimidating. It’s a normal feeling that everyone starting their mental health journey has felt before. But...
Stress and uneasiness are normal encounters for the vast majority. Indeed, 70% of grown-ups say they feel pressure or uneasiness day by day.
Supreme Court of India directed the Centre to ensure that people lodged in mental health establishments are fully vaccinated and tested.
Mental health programmes is in the road to see greater demand as coronavirus cases rises, a World Health Organization (WHO) survey has indicated.
To be healthy you have to be, physically and mentally healthy. With these 5 tips to manage your stress and anxiety, become mentally healthy.