Mouth ulcers are one oral condition that makes you feel uncomfortable and prevents you from enjoying any meal, even spicy ones. Canker sores, or mouth ulcers, can be extremely painful and uncomfortable. Although they often heal on their own in a week or two, you may try several home remedies to reduce pain and speed up the healing process.

Here are 5 natural remedies to cure mouth ulcers

1. Honey

The condition of ulcers can be treated by applying honey on it. Honey’s antibacterial and anti-inflammatory qualities work like magic to get rid of ulcers. These lessen the ulcers’ size, ease pain and also appear to have an impact on swelling.

2. Coconut oil

Bacteria may be effectively eliminated with coconut oil. Its antimicrobial qualities in particular help in ulcer treatment. Because of its anti-inflammatory qualities, coconut oil aids in lowering swelling and stops the ulcers from becoming worse. It also lessens their redness.

3. Clove oil

Clove oil use on ulcers may be uncomfortable, but it can quickly lessen ulcers. Apply a tiny bit of clove oil on the ulcers and then wash it off after a while to treat them.

4. Saltwater

Rinsing with saltwater is an efficient way to treat an inflamed mouth ulcer. One teaspoon of salt should be mixed into a glass of warm water. Spit it out after rinsing your mouth for around 30 seconds with this saltwater solution.

5. Baking soda paste​

Baking soda has calming, healing and antibacterial qualities. Make a paste by combining just a little of baking soda with water to cure ulcers quickly. Before you rinse your mouth, apply the paste directly to the ulcer and let it sit for a few minutes.

Disclaimer: Tips and suggestions mentioned in the article are for general information purposes only and should not be construed as professional medical advice. Always consult your doctor or a dietician before starting any fitness programme or making any changes to your diet.