Hiccups occur when there is friction in the diaphragm. Once the hiccups begin, they continue without stopping. In such a case, if the hiccups continue for an extended period, the throat begins to hurt, it becomes difficult for the individual to stand or sit correctly and the head starts aching.
Here are 5 home remedies to get rid of continuous hiccups
1. Swallow a spoonful of sugar
Swallowing a tablespoon of sugar may also help relieve hiccups. According to a 1971 research, a spoonful of sugar cured hiccups in 19 of 20 patients. Sugar affects the vagus nerve, which is linked to the stomach and brain, which is why this works.
2. Hold your breath
Breathing through your mouth is the most common method of controlling a hiccup. This is simple to try and execute as a physical motion. Controlling your breathing helps to build more carbon dioxide in your lungs, which can relax your diaphragm.
3. Consume peanut butter or honey
According to experts, peanut butter helps regulate breathing and has a relaxing impact on the mind. Honey and peanut butter work similarly. Take a spoonful of peanut water or dissolve a teaspoon of honey in warm water and consume it.
4. Taste lemon
Although lemon or vinegar has a sour and bitter flavour, it might help relieve hiccups. Keep the lemon juice in your mouth, count to four and then suck it down. This is regarded as an effective hiccup home cure.
5. Gargle with water
Gargling, in addition to drinking water, can help reduce hiccups. Gargling with water triggers nerves in the back of the throat, providing relief from hiccups.
Disclaimer: Tips and suggestions mentioned in the article are for general information purposes only and should not be construed as professional medical advice. Always consult your doctor or a dietician before starting any fitness programme or making any changes to your diet.
