Mental health

Deepika Padukone shares the importance of emotional well being during the COVID dilemma

Simple techniques to sharpen your ‘focus and concentration’

Do you often zone out on the task in front of you? Try these simple techniques that might help you sharpen your concentration and productivity.

8 best tips to follow to improve your mental health

Here's a list of 8 best tips to follow to improve your mental health and achieve inner peace and strength

5 Tips to manage stress and anxiety for better mental health

To be healthy you have to be, physically and mentally healthy. With these 5 tips to manage your stress and anxiety, become mentally healthy.

Lady Gaga opens up on mental illness , calls the music video of 911 ‘Poetry of Pain’

Lady Gaga has dropped the music video of her song 911 and states that it captures her experience with mental health.

“Inside my mind, I was in a self-destruction mode,” says Glenn Maxwell