Skin and hair are some of the most delicate beauty factors of a human. The building components of the proteins that make up collagen and elastin are known as amino acids. However, the body’s level of amino acids declines with age and a number of factors but it is important to restore its levels. Read why and how Amino acids are important!
What are Amino Acids?
The building blocks of peptides and proteins, which are amino acids, are essential for having healthy skin. They also act as antioxidants and may even help your skin manufacture its own antioxidants.
Twenty different amino acids are very crucial for our health and play a significant part in keeping good skin and overall wellness. There are two types of amino acids. Non-essential amino acids are created by the body while necessary amino acids cannot be produced by the body and must be obtained through specific foods or supplements.
Beneficial for skin
When used in conjunction with other components, amino acids may assist to plump the skin by contributing to an increase in moisture. Amino acids are found in the top layers of our skin and are actively working to keep our skin hydrated. They also lessen inflammation and provide antioxidant protection for the skin. Additionally, topical creams containing peptides can be used in skincare to absorb them and aid in the stimulation of collagen synthesis. Peptides are compounds made of amino acids.
Amino Acids for Hair
Since the amino acids that make up the hair cuticles, the outermost layer of the hair shaft, are responsible for maintaining moisture, moisture retention is extremely crucial for hair. Using shampoos, conditioners, and treatments that contain specific amino acids helps to increase moisture retention and gives you smoother, silkier hair. Dull and dry hair is an indication of significant cuticle damage and a lack of amino acids.