From “Strong Woman Do Bong Soon” to “Itaewon Class,” here’s a list of 7 K-dramas promoting body positivity

Korean dramas, or K-dramas, have emerged as beacons of body acceptance, challenging societal standards and embracing varied types of beauty in a culture that frequently bombards us with unattainable beauty ideals. From the quirky charm of “Strong Woman Do Bong Soon” to the uplifting story of “Weightlifting Fairy Kim Bok-Joo,” these K-dramas not only entertain fans but also deliver a powerful message of self-love and acceptance.

Let’s take a trip via the small screen to discover 7 K-dramas that encourage body positivity and redefine beauty standards.


1) Strong Woman Do Bong Soon

Strong Girl Bong-soon (TV Series 2017) - IMDb
“Strong Woman Do Bong Soon” recounts Bong Soon’s existence as a small woman with Herculean power. In a novel twist, the drama portrays Bong Soon as a formidable force to be reckoned with, reversing traditional gender norms. The drama discreetly delivers the lesson that strength comes in many forms and sizes as she navigates her way through adversities.

2) Weightlifting Fairy Kim Bok-Joo
Weightlifting Fairy Kim Bok Joo Review | the shy pangolin
2) Weightlifting Fairy Kim Bok-Joo “Weightlifting Fairy Kim Bok-Joo” takes us into the world of competitive sports, where weightlifter Kim Bok-Joo breaks stereotypes surrounding women and strength. The drama illustrates her road to self-acceptance brilliantly, emphasizing the message that pursuing one’s passion and embracing one’s own abilities are essential to true happiness.

3) My ID is Gangnam Beauty

Watch My ID is Gangnam Beauty | Netflix
“My ID is Gangnam Beauty” explores the delicate subject of plastic surgery and societal beauty standards. Kang Mi-Rae, the protagonist, undertakes plastic surgery in order to adapt to conventional beauty expectations. However, as the story progresses, it emphasizes the need for self-acceptance and questions the assumption that one’s worth is determined by one’s external looks.

4) She Was Pretty

She Was Pretty (TV Series 2015) - IMDb
“She Was Pretty” looks at how cultural beauty standards affect self-esteem and relationships. Kim Hye-Jin, the protagonist of the drama, undergoes a tremendous physical alteration. As the story progresses, it emphasizes the idea that true beauty is found in one’s character, generosity, and honesty.

5) Oh My Venus
Oh My Venus|Korean Dramas
“Oh My Venus” tells a touching story of self-discovery and self-love. Kang Joo-Eun, the protagonist of the drama, starts on a mission to restore her health and happiness. The story emphasizes the significance of inner well-being and challenges society’s superficial norms through her change.

6) Fight for My Way

Fight For My Way | Korea | Drama | Watch with English Subtitles & More ✔️
“Fight for My Way” examines societal expectations through the lives of four friends who are battling with their aspirations and relationships. The play encourages people to pursue their particular objectives and passions regardless of society’s expectations, generating a sense of empowerment and body positivity.

7) Itaewon Class
Review: Itaewon Class (2020) — Ashley Hajimirsadeghi
“Itaewon Class” is notable for its diverse cast and portrayal of characters who question society’s standards. Park Sae-Royi, an ex-convict with a strong sense of justice, creates his own business in Itaewon’s diverse neighborhood. The drama supports individuality and embraces the beauty of diversity via its narrative.