Stay updated with the latest news and articles about weight loss.
You might be sabotaging your fitness goals by eating ‘healthy’ foods that are metabolic traps. Refined carbohydrates, sugary health drinks, and certain processed fats—like those in many granola bars and fruit juices—cause blood sugar spikes, insulin resistance, and silent inflammation, ultimately slowing your calorie-burning engine.
Netflix’s new documentary Fit for TV: The Reality of The Biggest Loser leaves audiences stunned, exposing the extreme pressures, hidden tactics, and lasting consequences of the once-celebrated NBC weight-loss competition.
In Netflix’s Fit for TV, Season 8 contestant Tracey Yukich recounts collapsing from rhabdomyolysis during a beach challenge—“I knew I died that day”—a near-death moment that reshapes how we view reality TV.
Nicole Kidman recently shared the emotional impact of her mother’s passing, alongside revealing a noticeable weight loss.
Kelly Osbourne shows off her impressive weight loss while enjoying a family outing with her son Sid at a pumpkin patch in Los Angeles. The star radiated confidence in her new look.