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Selena Gomez, the multi-talented actress and singer, has found solace in stepping away from the overwhelming world of social media, particularly Instagram. Despite being the most followed female on the platform, with a staggering 429 million followers, Gomez has experienced the pressures and burdens that come with such immense online popularity. Recognizing the toll it was taking on her mental well-being, she made the bold decision to take a four-year hiatus from Instagram, a move she now considers to be one of the most rewarding gifts she has given herself.
During her appearance at the 2024 TIME 100 Summit, Gomez candidly shared her thoughts on her Instagram hiatus, describing it as a liberating experience that allowed her to reconnect with herself and the world around her. By relinquishing control of her account to her team, Gomez was able to step back from the constant scrutiny and opinions of millions of followers, finding a sense of peace and happiness in the process. She emphasized how the break helped her to be more present, more human, and ultimately, happier.
While Gomez may have taken a break from the digital realm, her creative endeavors continue to thrive. Currently filming the fourth season of the critically acclaimed series “Only Murders in the Building” alongside comedy legends Steve Martin and Martin Short in New York City, Gomez remains active in the entertainment industry. Additionally, fans eagerly await the release of her upcoming movie “Emilia Perez” in May, showcasing her versatility as an actress.
Beyond her acting projects, Gomez is also involved in the highly anticipated reboot of “Wizards of Waverly Place,” a beloved Disney Channel series where she first rose to fame. Alongside her professional pursuits, Gomez is navigating a long-distance relationship with musician Benny Blanco, proving that love knows no boundaries.
As Gomez continues to prioritize her mental health and well-being, her journey serves as a reminder of the importance of setting boundaries and prioritizing self-care in the fast-paced world of celebrity and social media.