Legging Legs trend explained: What are ‘legging legs?’

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The 2010s are experiencing a resurgence in popularity, with trends from that era making a comeback on platforms like TikTok. One such trend is the return of the thigh gap concept, now referred to as “leggings legs,” which has gained traction on the For You Pages of many young users. “Legging legs” seem to emphasize a particular aesthetic, often associated with thinner legs and a perceived pleasing shape.

The thigh gap trend, which originated earlier, conveyed the notion that women should have a visible gap between their thighs, even when sitting or standing with feet together. The return of similar trends under the “legging legs” label has sparked concerns and criticism, especially from older generations who recall the damaging impact such beauty standards had on body image and self-worth.

Many individuals have taken to the internet to share their experiences, highlighting how the pursuit of a thigh gap during their youth negatively affected their mental health and, in some cases, led to eating disorders. Recent data from Harvard Health indicates a notable increase in eating disorders among teens and children in recent years, with one in five women experiencing eating disorders before the age of forty.

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The role of social media in influencing body image issues is a growing concern. Increased usage of platforms like TikTok among young users has been associated with a rise in eating disorders. The Center for Countering Digital Hate found that within the first 10 minutes of a thirteen-year-old accessing social media, they were recommended content that could contribute to eating disorders.

While TikTok provides settings to filter certain content and keywords, navigating harmful trends like “legging legs” can still be challenging, especially for young teens who may be more susceptible to these influences. The resurgence of such beauty standards prompts creators and users alike to raise awareness about the potential harm and encourage a healthier approach to self-image.