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James Middleton opened up about how deeply the family was affected by his sister Kate’s cancer diagnosis, calling it a “challenging time” for everyone involved. In a heartfelt chat with The Times, he emphasized how important it is to simply be there for your loved ones during tough moments, without needing to do anything grand. “I’m doing it because I love you,” he said, highlighting that support comes from genuine care, not obligation.
Kate announced her cancer diagnosis in March 2024 and later shared in January 2025 that she was in remission. During her treatment, she took things “day by day,” showing strength and vulnerability that many admired.
James also spoke openly about his own mental health struggles with clinical depression and ADHD. He credited Kate and their sister Pippa for helping him through therapy and recovery, saying their support made him feel less alone. He praised Kate and Prince William’s Heads Together campaign, which helped change how mental health is talked about—and how he personally faced his challenges.
Reflecting on the family’s experience, James said love, presence, and unconditional care are what hold people together during life’s hardest trials. By sharing his story, he encourages others to embrace openness and support as a source of strength.
Kate’s brave openness throughout her cancer journey has helped raise awareness about the emotional realities of illness and the vital role family support plays.