For anyone who’s been wondering — yes, Dunkin’ Refreshers are caffeinated. But here’s the real question: just how much of a boost will you get from them? Like, will you stay up an hour past your bedtime, or will you be ready to run a 6k marathon at 3am? According to Dunkin’s own caffeine counts, their Refreshers deliver a pretty decent energy kick thanks to the green tea base.
Caffeine Content in Dunkin’ Refreshers
Small (16oz): Around 66mg of caffeine.
Medium (24oz): About 99mg of caffeine.
Large (32oz): A more substantial 132mg of caffeine.
So, these most definitely are NOT caffeine-free. The green tea is doing its job, providing a nice little lift to get you over the afternoon lull without giving you the shakes.
How Does It Compare?
In fact, the Refresher caffeine levels are pretty much on par with a regular cup of Dunkin’ coffee. So, if you’re looking to transition to a more refreshing warm-weather beverage while still catching that coveted coffee buzz, the Refreshers might just become your holy grail this summer.
Comparison with Other Dunkin’ Drinks:
- Dunkin’ Brewed Coffee: Contains 4.5 times more caffeine per fluid ounce than Refreshers.
- Iced Coffee: Has 4 times more caffeine per ounce.
- Cold Brew: Contains 2.5 to 3 times more caffeine per ounce.
- Cappuccinos and Lattes: Have 3 times more caffeine per ounce.
- Iced Macchiatos: Pack 3.5 times more caffeine per ounce.
- Iced Green Tea: Has 1.5 times less caffeine per ounce.
- Chai Lattes: Have twice as much caffeine per ounce.
- Frozen Coffee: One of the most caffeinated, with 5 times more per ounce.
- Americanos: Also have 3.5 times more caffeine per ounce.
- Iced Sweet Tea: Has 1.5 times less caffeine per ounce than Refreshers.
- Single Espresso Shot: Contains a whopping 15 times more caffeine per fluid ounce.
Caffeine-Free Options
Of course, not everyone’s looking to caffeinate on a hot summer day. Dunkin’ has you covered there too. Just ask for your Refresher made with coconut milk or lemonade instead of green tea, and voila! You’ve got a fun, fruity, totally caffeine-free refreshment that’ll make all the #WaterTok Utah moms jealous.
Flavors to Try
Whether you go for the classic Strawberry Dragonfruit or the new Kiwi Watermelon flavor, you can slurp away knowing exactly what kind of energizing punch your Refresher is packing. A little, a lot, or not at all — you’ll find what you’re looking for at Dunkin’.
