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Home / Lifestyle / Fitness

Fitness

Get comprehensive coverage of Fitness, including latest updates, analysis, insights, and expert commentary.

FITNESS Dec 6, 2025

Why local fitness groups are boosting community health

Joining a local fitness group has become an increasingly popular way for Americans to stay active, motivated and socially connected. With wellness taking centre stage...

By Prakriti Mitra
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workout
FITNESS Nov 29, 2025

How to set realistic fitness goals that support long-term success

By Prakriti Mitra
workout
FITNESS Nov 28, 2025

Fitness trends that actually work: expert‑approved workouts for 2025

By Prakriti Mitra
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FITNESS Apr 30, 2024

The Benefits of High-Intensity Interval Training (HIIT): Maximizing Fitness Gains in Less Time

By Viditha Ganji
All Fashion and Beauty Fitness Food & Drinks Health Pets Travel
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Mastering the Duck Walk Exercise: A Step-by-Step Guide

Dec 21, 2023
By Bhavya Rai
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Top 5 restaurants for gym and health enthusiasts in New Jersey

Nov 22, 2023
By Adnan Nasir
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Embracing a healthier lifestyle: Tips and trends for a fulfilling life

Oct 27, 2023

Discover the latest lifestyle trends and expert tips for a balanced and vibrant life.

By Viditha Ganji
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12 best foods to gain weight fast!

Oct 26, 2023
By Bhavya Rai
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Tragic loss of fitness influencer Larissa Borges highlights risks of double cardiac arrest

Sep 1, 2023

Understanding the rare but deadly medical emergency and its associated risk factors

By Viditha Ganji
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Decoding Endometriosis: Understanding Symptoms and Impact on Fitness

Aug 24, 2023
By Online Desk
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Endometriosis and Exercise: Navigating Fitness Challenges and Solutions

Aug 24, 2023
By Online Desk
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Achieving Optimal Running Form: Key Tips for a Seamless Jogging Experience

Aug 24, 2023
By Online Desk
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Understanding Blood Clots: Causes, Risks, and Prevention

Aug 24, 2023
By Online Desk
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Building Strong Biceps: Beyond Aesthetic Appeal

Aug 24, 2023
By Online Desk
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Effective Home Workouts for Quick Weight Loss: Strategies to Achieve Success

Aug 24, 2023
By Online Desk
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