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Home / Lifestyle / Fitness

Fitness

Get comprehensive coverage of Fitness, including latest updates, analysis, insights, and expert commentary.

FITNESS Feb 16, 2026

How curated playlists are enhancing evening skincare rituals

Across the United States, evening skincare routines are increasingly being paired with carefully curated music playlists, transforming a practical habit into a calming daily ritual....

By Prakriti Mitra
Are cold showers actually good for your mental and physical health?
FITNESS Jan 25, 2026

Are cold showers actually good for your mental and physical health?

By Bhavya Rai
FITNESS Jan 17, 2026

How Virtual Reality Is Changing the Way We Exercise

By Bhavya Rai
VR Fitness and Social Interaction: Work Out With Friends Virtually
FITNESS Jan 15, 2026

VR Fitness and Social Interaction: Work Out With Friends Virtually

By Bhavya Rai
All Fashion and Beauty Fitness Food & Drinks Health Pets Travel

12 best foods to gain weight fast!

Oct 26, 2023
By Bhavya Rai

Tragic loss of fitness influencer Larissa Borges highlights risks of double cardiac arrest

Sep 1, 2023

Understanding the rare but deadly medical emergency and its associated risk factors

By Viditha Ganji

Decoding Endometriosis: Understanding Symptoms and Impact on Fitness

Aug 24, 2023
By Online Desk

Endometriosis and Exercise: Navigating Fitness Challenges and Solutions

Aug 24, 2023
By Online Desk

Achieving Optimal Running Form: Key Tips for a Seamless Jogging Experience

Aug 24, 2023
By Online Desk

Understanding Blood Clots: Causes, Risks, and Prevention

Aug 24, 2023
By Online Desk

Building Strong Biceps: Beyond Aesthetic Appeal

Aug 24, 2023
By Online Desk

Effective Home Workouts for Quick Weight Loss: Strategies to Achieve Success

Aug 24, 2023
By Online Desk
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