Is your phone safe? The new hacking threat experts warn about
The newest, most dangerous threat bypasses user error entirely; highly sophisticated zero-click exploits can seize control of your phone without a single tap or interaction.
Latest Articles by Prakriti Mitra
How commercialization and reusability are reshaping space
The era of government-led space missions is ceding ground to commercial innovation, making space exploration cheaper and faster than ever.
AI just solved a decades-old math problem, here’s what’s next
In recent years, headlines proclaiming that Artificial Intelligence (AI) has solved a long-standing mathematical problem have become common, often accompanied by a flurry of excitement and subsequent academic debate.
5 power snacking strategies to crush cravings and boost energy
Ditch the processed junk and power up your snacking routine! Healthy munchies should feature fiber, protein, and healthy fats to stabilize energy and crush hunger. Think nutrient-dense choices like almonds, Greek yogurt parfaits, roasted chickpeas, and vibrant fruit with nut butter to fuel your day guilt-free.
6 signs of burnout you cannot afford to ignore
Burnout is a state of emotional, physical, and mental exhaustion caused by prolonged or excessive stress. Its key signs—cynicism, detachment, severe fatigue, reduced performance, and irritability—must be addressed through rest, boundary setting, and seeking professional help before it spirals into a serious health crisis.
The unexpected bedroom item stealing your deep sleep
It’s not the noisy AC or lumpy mattress; it's the glowing Digital Clock or charging Smartphone. These devices emit Blue Light, which suppresses the sleep hormone Melatonin. Exposure right before bed tricks your brain into thinking it's daytime, actively stealing the restorative REM and Deep Sleep stages.
Forget the gym: The 15-minute daily habit that burns belly fat
You don't need a gym membership to incinerate visceral fat. The secret lies in a 15-minute daily High-Intensity Interval Training (HIIT) protocol, using only your body weight. This routine maximizes calorie burn, boosts your metabolism for hours, and is your most efficient weapon against stubborn belly fat.
Healthy foods that are secretly wrecking your metabolism
You might be sabotaging your fitness goals by eating ‘healthy’ foods that are metabolic traps. Refined carbohydrates, sugary health drinks, and certain processed fats—like those in many granola bars and fruit juices—cause blood sugar spikes, insulin resistance, and silent inflammation, ultimately slowing your calorie-burning engine.
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