Ceylon cinnamon buying guide: What to look out for when seeking the finest spice

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Ceylon cinnamon, with its delicate flavour and potential health benefits, is a sought-after spice that warrants careful consideration when making a purchase. To ensure you’re getting the best quality, it’s essential to be informed about what to look for when buying Ceylon cinnamon.

Here, we will guide you through the key factors to consider so you can confidently select the finest Ceylon cinnamon for your culinary adventures.

Type of Cinnamon:

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Ensure you’re purchasing true Ceylon cinnamon (Cinnamomum verum) rather than Cassia cinnamon (Cinnamomum cassia). While both are cinnamon varieties, Ceylon cinnamon is known for its milder, sweeter flavour and lower coumarin content. Check the label or product description to confirm the type.

Origin Matters:

Authenticity often lies in the spice’s origin. Sri Lanka is the primary producer of Ceylon cinnamon, and the best-quality products are often sourced directly from this region. Look for products that explicitly state their origin, and if possible, opt for those sourced directly from Ceylon.

Grade of Cinnamon:

Ceylon cinnamon is graded based on the thickness of the quills or sticks. Grade ‘C5 Special’ is considered the highest quality, featuring thin, delicate layers. Keep an eye out for the grade information on the packaging to ensure you’re selecting a premium product.

Texture and Appearance:

Examine the texture and appearance of the Ceylon cinnamon. High-quality Ceylon cinnamon sticks should have a paper-thin, flaky texture that can be easily broken or crumbled. The colour should be lighter, ranging from tan to light brown, compared to the darker and thicker Cassia cinnamon sticks.

Organic and Sustainably Sourced:

For those who prioritise organic and sustainable practices, look for Ceylon cinnamon labeled as organic or sustainably sourced. These products often adhere to environmentally friendly and ethical production methods, ensuring a high-quality and conscientious choice.

Coumarin Content:

One of the advantages of choosing Ceylon cinnamon is its lower coumarin content compared to Cassia cinnamon. Coumarin can be harmful in excessive amounts, so look for products that explicitly state low coumarin content. This information is often available on the product label or from reputable sellers.

Customer Reviews:

Utilise customer reviews and ratings to gain insights into the quality of the Ceylon cinnamon you’re considering. Other buyers’ experiences can provide valuable information about the authenticity, flavour, and overall satisfaction with the product.

Packaging and Storage:

The packaging of Ceylon cinnamon can impact its freshness. Look for products that are packaged in airtight containers or sealed bags to preserve the spice’s flavour and aroma. Additionally, consider how you’ll store the cinnamon once opened to maintain its quality.

Armed with these considerations, you’re well-equipped to navigate the world of Ceylon cinnamon and make an informed purchase. By paying attention to the type, origin, grade, and other factors, you can confidently select the finest Ceylon cinnamon for your culinary endeavours. Whether you’re a seasoned chef or a home cook, choosing quality Ceylon cinnamon ensures a delightful and aromatic addition to your dishes.