Not just to keep your drink cold: These are some important benefits of ice

The most important benefits of ice are related to skincare. They include getting rid of acne, puffiness under the eyes and swelling.


People think ice just acts as a cooling agent for your drinks. This is not the case. There are several benefits of ice. The most important benefits of ice are related to skincare. It also helps in reducing muscle pain. Ice does wonders which sometimes several medicines can’t do.

Here are some important benefits of ice-

1. Helps in treating acne

Take an ice cube and rub it on your face for a minute. Pat your face and apply moisturizer. Repeat this 2-3 times a day and you’ll see a difference in your face after four days.

2. Solution to puffy eyes

Whenever you feel puffiness under your eyes, take an ice cube and rub it under your eye. This helps in constricting the blood vessels and this will lead to drainage of excess fluid from your under-eye area.

3. Helps you to cool down

You can apply an ice cube to your pulse points. Your blood vessels are closer to your skin when it comes to your pulse points. This will help in cooling down your body at a faster rate.

4. Reduces swelling

Whenever you end up getting swelling on any part of your body, rub ice on that part. This helps in the reduction of inflammation and itchiness. This will also help when you have a bug bite and are having a hard time dealing with itching.

5. Cures migraine

People suffering from migraines should try cold compressions. Apply ice on the neck for a few minutes and you might feel better after 20 to 25 minutes. The reduction in pain will surely be surprising.