Preparing for the arrival of your baby is an anxiety-provoking process. You want your little angel to have everything they need to feel comfortable, and as a parent, you also want to feel as prepared as possible! With all the parenting advice out there, we thought we’d keep things simple and list five ways to prep for baby the right way. Read on to learn the basics!
1. Don’t Neglect Yourself
To be there for your baby, you have to show up for yourself, too. The first few months of parenting are a significant adjustment period. To avoid burnout, you might ask family members to come and help you care for your baby when they are first born. You need your rest to be the best you can be, so leaning on your loved ones is justified.
Tend to your nutritional needs as you go about this process. You’ll need all the support you can get. Drink antioxidant-rich green tea and make sure you’re taking postnatal vitamins to get the nutrition you need after delivering.
2. Establish the Nursery
Some parents go all-out with a dedicated nursery and others prefer to situate their newborn in their room and make adjustments gradually. However you create your nursery, make sure you have included all the comforts they’ll need. From blankets and bassinets to sleepy-time music, you’ll want to have all your ducks in a row well in advance.
Be sure to paint the nursery months before their arrival, and if you’re nervous about setting up a crib correctly, hire a professional! There are many furniture assembly experts that work for the stores you purchase from. There is a lot about parenting that we cannot control, so controlling the variables that you can will help to navigate the early period of parenthood.
3. Expect the Unexpected
Understand that parenting is very unpredictable! Especially with a newborn infant, the predictability factor goes out the window. Doing all you can to manage stress and prepare will make it that much easier once the beautiful chaos begins!
Mentally prepare yourself for sleepless nights, crying fits, and spontaneous baby spit-up. If you can prepare ahead of time, you will feel less stressed when they occur.
You can establish a schedule for napping when the baby is napping, and for taking turns with your partner to care for the baby. Managing time together and apart from your baby will also help to sustain a healthy relationship with your partner.
4. Consider a Nanny
There is nothing wrong with getting extra help, and you’ll be a better parent if you can manage to take care of yourself and find balance in your life during the process.
Be sure to look for qualified nannies with infant experience. Many online nanny services provide screenings for qualified nannies, so you know you’re hiring someone you can trust. Hire someone ahead of time, so you’re all set once the baby arrives.
5. Find a Mantra
There will likely be many moments you’ll feel like you can’t take anymore crying or sleeplessness. In these times, your baby still needs you despite your desperation for rest.
To stay focused, give yourself a mantra that motivates you to continue. Post this saying around your home for daily reminders. Cultivating as much mental stamina as possible will serve you well as a parent.
The Bottom Line
Preparing for your baby is all about strategy and balance. Follow the tips in this article to prepare for your little one’s arrival into the world, and you’ll likely reduce the level of stress you might be feeling as a new parent.