Sunscreen is essential for protecting against the damaging effects of ultraviolet (UV) radiation. These come in various forms, such as creams, sprays, gels, and lotions. The SPF rating shows how much protection they provide. But should children under six years use sunscreen?
Many parents worry that their children are exposed to too much sunlight. Some believe that sunscreen is unnecessary before going out in the sun because they think their skin doesn’t need it. Others argue children shouldn’t use sunscreen until they reach puberty. However, there is no evidence to support this claim. Many experts agree children can safely use sunscreen if appropriately applied. and reapplied frequently.
The American Academy of Paediatrics recommends that all babies and toddlers wear broad-spectrum sunscreen daily in areas where they will spend time outside. It includes the face, ears, neck, hands, arms, legs, and feet. It also suggests that children between 2 and 5 years old apply sunscreen every two hours while playing outdoors.
When to Start Using Sunscreen for Kids?
There are two types of sunscreens – chemical and physical. While chemical sunscreens contain chemicals that absorb ultraviolet (UV) rays, physical sunscreens are made from minerals or titanium dioxide. Both types of sunscreens offer protection against UV rays. The American Academy of Pediatrics recommends that babies under six months old wear only physical sunscreens.
While both sunscreens provide protection, they also come with their risks. For instance, some chemical sunscreens can cause allergic reactions in children, and physical sunscreens can irritate the skin. If you want to protect your child from harmful UV rays, talk to your doctor before starting them on a daily regimen of sunscreen.
When looking for the best sunscreen for your kids, be well aware of the ingredients to ensure the safety quotient on your kids’ delicate skin. Go for brands using natural and safe ingredients to formulate the best baby and kids’ sunscreen. Lotus Herbals offers a comprehensive range of sunscreen for kids of all ages – right from toddlers to teenagers.
Are sunscreen safe to use?
Sunscreen is safe to use on younger children if you’re using it on the small, exposed areas of your kids’ skin. This has more to do with preventing sunburns while still allowing your baby to soak in the sun. However, it is important to look at the ingredients to check. If your baby is allergic to any ingredient, avoid that sunscreen. As mentioned above, go for a sunscreen that offers protection and uses natural ingredients.
Best Sunscreen for Kids
After all the yes and no, the question still lingers; which one is the best! In general, one should choose a sunscreen:
- With a minimum SPF of 3030
- That offers broad-spectrum UVA & UVB protection
- That is water-resistant to use on kids while playing water sports or swimming
- Look at the ingredients to ensure the kid’s delicate skin is safe.
Natural ingredients like Calendula extracts and Chamomile are extracted from marigold flowers. Its SPF properties help block harmful sun rays and improve your baby’s skin’s overall appearance by hydrating it well. Besides, its anti-inflammatory, anti-bacterial, and antifungal properties help address several skin concerns. Besides being gentle on the skin, it also helps soothe overstressed skin of your baby.
Sun Safety Tips for Kids
For holistic sun protection, here are some other sun safety tips to keep in mind while your kids are stepping out:
- Apply adequate sunscreen to protect your child from the sun’s rays. Many parents only use about half of the suggested amount of sunscreen on their children. An inadequate amount of sunscreen application ends up providing less protection than they think. This is more applicable to toddlers and kids, for infants, applying just enough to protect the exposed areas is okay.
- Be sure to apply and reapply sunscreen frequently, at least every 2 hours, or more often if your child is swimming or sweating. Again, this for older children since a younger infant won’t be out in the sun for longer to need a reapplication.
- Always remember to apply sunscreen a minimum of 30 minutes before your kid steps out in the sun.
- Apply sunscreen even if it’s raining or cloudy outside because clouds can’t absorb UV radiation that is potentially harmful to your child.
- Avoid direct sun exposure without adequate sun protection for your kids when the sun’s rays are at their strongest, from 10 am to 4 pm. Ensure that your kids step out in the sun after 4 pm or follow appropriate sun safety tips if they have to go out before.
- Besides sunscreen, it is also advisable to wear protective clothing like a hat, breathable long pants, and full-sleeved shirts. If you’re stepping out with your infant, use a stroller or car seat with a protective tent or umbrella.
Following the above sun safety tips and using the best sunscreen for kids in India is the key to keeping your kids safe from direct sun exposure and minimising the risks of skin cancer or other skin ailments.