Ascorbic acid is a boon to the science related to the health and beauty of the skin. But exactly how does it help your skin?
Ascorbic acid for skin
Ascorbic acid is a water-soluble vitamin that can be found in citrus and other fruits and vegetables as well as being sold as a dietary supplement. It is used to treat and prevent scurvy and is a crucial nutrient in tissue repair, collagen synthesis, and the enzymatic production of some neurotransmitters. It even serves as an antioxidant and is necessary for the operation of various enzymes.
Ascorbic acid is crucial for keeping healthy skin since it can increase keratinocyte differentiation and reduce melanin synthesis. Antioxidant defence against UV-induced photodamage may be beneficial. Ascorbic acid, which is essential for the production of the skin’s barrier and collagen in the dermis, is needed in high concentrations for normal skin. Some skin illnesses can be brought on or made worse by an ascorbic acid deficit, while ascorbic acid in large dosages can greatly reduce the viability of cancer cells.
Is Ascorbic acid and Vitamin C the same?
The purest form of vitamin C is ascorbic acid, which is present in food naturally and has a high bioavailability. It is an excellent antioxidant that fights bacteria, collagen in the skin, teeth, and bones, free radicals, and external stresses. It also aids the detoxification process. Some individuals can’t tolerate higher doses since it is too acidic for their digestive systems.