Cranberry is popular for its health benefits. Having umpteen amounts of nutrients like Phytonutrients, Iron, Fiber, Calcium, Cobalamin, Magnesium, Antioxidants, Natural Sugar, vitamins A, B, C-6, K, D, and exceptionally low amounts of sugar.
However, what we don’t know is despite the fact that Cranberry juice has a ton of amazing qualities that can help the human body in numerous ways. It can cause harm as well. If you are a person who is taking medications like Cyclosporine, Flurbiprofen, Diclofenac, Amoxicillin, Cefaclor, Midazolam, Tizanidine, then it is advised to stay away from Cranberry juice as it reacts with these medicines. Aside from this, the juice may cause Kidney stones, mild stomach upset, diarrhoea, etc.
Take a look at the 4 elaborated side effects of having cranberry juice that everybody needs to know.
1. It causes kidney stones
Overconsumption of cranberry juice can increase the risk of the development of kidney stones as cranberry juice has a decently high concentration of a chemical called oxalate which is a common component of kidney stones. In this way, to end the formation of painful kidney stones, one should stay away from overconsumption of cranberry juice and consume less than 1 litre of cranberry juice each day.
2. It reacts with several drugs
A person consumes medications to cure a disease. Yet, what we don’t know is the consumption of medications comes alongside numerous restrictions. As many medications can react with the food items, we consume. Thus, we ought to be extremely cautious while eating several food things while items while taking medicines to avoid unwanted harm.
3. It can cause allergies
4. It can cause diabetes
In the event that you are somebody who is suffering from diabetes, It is advised to stay away from cranberry juice as it has a high amount of sugar content in it, particularly assuming it’s repacked, which can cause a blood sugar spike and cause diabetes or worsen the symptoms of diabetes. Thus, to keep diabetes under control, one should consume cranberry juice in a limited or prescribed amount.