In the clip we see Abhinav Shukla and Eijaz Khan discussing about sports and related topics such as strength, coping mechanisms, stamina and adrenaline control.
Abhinav fondly remembers how he was in track team of his college, 100 m was his best and was also good in shot put and disc throw. Eijaz mentions how a good build is important with proper adrenaline control for playing these sports.
Abhinav counteracts that a good heart-lung mechanism is more important than a good build and how in his college days a slim person would amaze everyone in shot put.
We all have those memories of winning, loosing and the most important getting injured.