From It’s Okay to Not Be Okay to Be Melodramatic, here’s a list of 5 K-dramas that tackled mental health issues with sensitivity

There is a hidden treasure, a genre that sensitively navigates the complex landscape of mental health, in the bustling world of K-dramas, where romantic entanglements and dramatic plots frequently take center stage. Beyond the brilliant lights of romance and the suspense of mysteries, these K-dramas delicately and gracefully uncover the nuances of the human psyche.

This article will look at 5 amazing K-dramas that have dared to shed light on mental health issues, creating understanding and empathy among their audiences.


1) It’s Okay to Not Be Okay (2020)
It's Okay to Not Be Okay เรื่องย่อIt's Okay to Not Be Okay

This contemporary classic immerses us in the worlds of Moon Gang-tae, a stoic carer tormented by his past, and Ko Moon-young, a children’s book author with her scars. “It’s Okay to Not Be Okay” incorporates mental health themes fluidly, addressing topics such as trauma, family dynamics, and the healing power of companionship. The drama challenges viewers to accept vulnerability and confront their emotional struggles through its captivating narrative.

2) My Mister (2018)
My Mister - Wikipedia

“My Mister” explores the lives of three middle-aged brothers and a troubled young woman, taking a somber yet very moving approach to mental health. The protagonists face financial difficulties, betrayal, and personal demons as they explore the human spirit’s resiliency. This play not only depicts life’s hardships realistically but also emphasizes the value of human bonds in overcoming adversity.

3) Kill Me, Heal Me (2015)
Kill Me Heal Me | Korea | Drama | Watch with English Subtitles & More ✔️

“Kill Me, Heal Me” is a psychological rollercoaster that introduces us to Cha Do-Hyun, a wealthy businessman suffering from dissociative identity disorder (DID). The drama explores the intricacies of mental health through a number of identities, each with their unique set of particulars and experiences. This play masterfully dismantles stigmas surrounding mental health disorders with a wonderful blend of humor and heart-wrenching moments.

4) Hello, My Twenties! (2016-2017)
Hello, My Twenties! (Korean Drama) - AsianWiki

“Hello, My Twenties!” is set in a shared house where five young women from various origins come together and frankly explore the issues experienced by millennials, such as anxiety, depression, and cultural expectations. This refreshing series instills in viewers a sense of community, telling them that they are not alone in their troubles. The play challenges preconceptions and promotes open dialogue about mental health.

5) Be Melodramatic (2019)
Melo Is My Nature | Korea | Drama | Watch with English Subtitles & More ✔️

“Be Melodramatic” is a comedic yet touching look at the lives of three friends in their thirties. The drama connects with viewers by addressing issues such as professional constraints, relationship difficulties, and societal expectations. “Be Melodramatic” gently encourages us to focus on our own lives and prioritize mental health with its sympathetic characters and authentic stories.